Work With Me
Work with me to create meaningful, transformational shifts in how you live, lead, and show up. Through coaching, workshops, and speaking, I help individuals and organizations move with greater clarity, confidence, and alignment—so you can stop shrinking, trust yourself more deeply, and step fully into your purpose with audacity.
Signature Approach
At Me to Moi Health, the work is rooted in:
Mental wellness as the foundation of leadership and life
Reinvestment as infrastructure—not indulgence
Authenticity, audacity, and alignment
Practical tools + deep reflection
Creating spaces that are inclusive, empowering, and transformative
Keynote Speaking
For conferences, events, and leadership spaces
Signature talks on:
Redefining leadership through mental wellness
Living with audacity and authenticity
The power of reinvestment
Voice, identity, and purpose
Engaging, high-energy, and deeply reflective delivery
Designed to inspire action, not just motivation
Workshops & Facilitation
For organizations, teams, and communities
Mental wellness in leadership
Reinvestment, burnout prevention, and sustainable performance
Youth leadership and empowerment (e.g., Clock It, identity, voice, decision-making)
Custom-designed, interactive, and culturally responsive sessions
Includes reflection tools, worksheets, and actionable strategies
I am sure like many of you, you have seen memes, GIFs, posters, books, clips and quotes talking about “finding your why” or “finding your purpose” As we all navigate our own worlds looking for our why and our purpose BEYOND our obligatory responsibilities I find myself intrigued by the connection between self-care and finding your purpose or your why.
Group Coaching & Signature Programs
For those who want to grow in community while doing the work
Time for T.E.A. (Taking Empowered Action) - Signature Program
Living with Audaci-T.E.A.
The Audacity to Reinvest
Building Your Identi-T.E.A. (Youth Program)
Building Your Mentali-T.E.A. (coming soon)
1:1 Coaching (Personal Reinvestment)
For individuals ready to reconnect with themselves and move with intention
Personalized coaching sessions focused on mental wellness, self-trust, and alignment
Support in navigating life transitions, burnout, identity shifts, and purpose
Development of boundaries, clarity, and sustainable habits
Integration of the Time for T.E.A. Program
Customized reinvestment plans and accountability support
Organizational Consulting & Strategy
For systems seeking meaningful, people-centered change
Development of wellness-informed leadership strategies
Support in building psychologically safe and inclusive environments
Community-informed program design (e.g., healing protocols, engagement frameworks)
Equity, diversity, and inclusion integration
Facilitation of leadership retreats and strategy sessions
Digital Products & Online Learning (Coming Soon)
For accessible, self-paced growth
Online courses focused on reinvestment, self-trust, and alignment
Workbooks, reflection guides, and toolkits
Micro-learning sessions and digital resources
Access to frameworks and practices you can implement immediately
