90 Day Self-Care Bootcamp
Are you struggling to put yourself first? Have you tried diet plan after diet plan with no real change? Do you hate the gym, but are torn cause you know the importance of physical activity? Are you overwhelmed with that little voice in your head (which I call your inner chatter) that inundates you with messages of unworthiness, negativity, distraction, sadness or fear? Are you just tired of being tired?
If you answered yes to anyone of the above very common areas where many struggle, then the 90-day Self-Care Bootcamp may be for you!
The 90-Day Bootcamp includes 12 one-to-one 1 ½ hour sessions aimed at unpacking, uncovering, confronting and changing the habits that keep us from our optimal wellness. As your conduit to your optimized self-care, the 90-Day Bootcamp is a customized program based on your identified areas of strength, challenge and opportunity.
INVESTMENT: $2099
“Aisha has been coaching and mentoring me for years in the area of emotional development and mental health. She is someone who listens and provides guidance from an intuitive place. Working with Aisha has led to lasting change in my life, her straightforward yet understanding approach is what helped me reach my goals and also learn to take care of myself at the right time! Warning: Working with Aisha will change your life!”
If you aren’t sure that you’re ready to make a 90-day commitment, but KNOW you are ready to pack your bags and move on to your desired state, I encourage you to try this self-directed guiding tool to help you take empowered actions steps to your new destination.
Taking
Empowered
Action
This e-book is a step-by-step guide to help you unpack, confront and eliminate the inner chatter that creates obstacles and barriers to achieving your optimal and desired self.
INVESTMENT: $10.00
Purchase my e-book using the form below.
If you are interested in the 90-Day Bootcamp, have questions about this program or would like to purchase my e-book Taking Empowered Action, contact me using the form below.
