Work With Me

Stay tuned to this page as new services will be offered through 2021!

90 Day Self-Care Bootcamp

A 12 week transformational program to uncover barriers and obstacles that keep us stuck — and replace them with a new understanding of who YOU really are.

Women’s Empowerment and Wellness Circle

The journey to health and wellness is not always linear. This workshop offers a new way to look at achieving your optimal health and wellness goals.

food for wellness

Where intentional eating meets self care — this course offers accountability and support as you reach towards your healthy eating goals over time.